The Lumin Group

The Lumin Group was honored to be invited to the St. Catherine University - School of Business annual student award dinner. We served as an internship site for the Katie Leadership Impact program. We're incredibly grateful for the opportunity to mentor and support the bright minds who joined us as interns this past semester. Join us in congratulating our talented interns: Alena Dobriakova and Angelia Yang! Your hard work, enthusiasm, and dedication have made a significant impact on our organization. A special thank you to Donielle Simmons for leading the interns and creating such a valuable developmental opportunity for them. We look forward to continuing to support and empower future generations of professionals. #leaderdevelopment #InternshipRecognition 

Did you miss our latest Lunch and Learn session? Don't worry, we've got you covered! In our recent session, we explored Centered Leadership: Managing Workplace Stress, and here's a sneak peek at one of the insights shared: "Finding your center is pivotal in managing workplace stress. When you find your center, you gain the power to reset your system—both physically and mentally. You release tension, alleviate stress, and restore equilibrium to your mind and body. It's like hitting the refresh button, allowing you to approach challenges with renewed energy, creativity, and resilience." Ready to learn some science-backed techniques to find your center and reset throughout the workday?  Watch the full recording to uncover more valuable insights and learn some valuable skills. 👉https://lnkd.in/guejgrc5 We'd love to hear from you! What was your biggest learning or key takeaway from the session? Share your insights in the comments below and join the conversation! 🌱 #ProfessionalDevelopment #stressmanagement #leadershipdevelopment 

We're thrilled to be at the Small Business Expo this Friday, and we can't wait to connect with you! Stop by and meet The Lumin Group team and discover how we support small businesses like yours. Our team is excited to chat about our leadership and team development services and how they can foster positive and productive workplace ecosystems. We look forward to this opportunity to network, share insights, and learn together. See you there! #SmallBusinessExpo #TeamEffectiveness #SmallBusinessSupport #Entrepreneurship

Last call! Want to join us for lunch today? We'll be sharing our observations and insights on workplace stress. Register now to claim your spot.

Did you know that 80% of workers experience stress on the job? Feeling overwhelmed, burnt out, and unmotivated can take a toll on your well-being and productivity. But what if there was a way to manage stress and create a more positive work experience? Join us for a conversation this Thursday, where we'll dive deep into the causes of workplace stress and equip you with actionable strategies to combat it using our Centered Leadership model.

The Lumin Group is hosting Centered Leadership: Managing Workplace Stress. Make sure to attend it on April 11.

Stress is an inevitable part of the modern workplace, but how we respond to it can make all the difference. We want to hear from you! When you feel stressed or off-center at work, what strategies do you turn to for support? Want to learn more science-backed approaches? Join us this Thursday for a lunch and learn session on stress management. We'll be sharing our Centered Leadership model and some resources that can become your go-to in the moments when you need them most. 🗓️ Date: April 11, 2024 ⏰ Time: 12:00 PM CDT 📍 Location: Online Register Today: https://lnkd.in/gjzGuDHi #WorkplaceWellness #StressManagement #Resilience #ProfessionalDevelopment

When it comes to Stress Management, we often hear about techniques we can add to our daily routine. These techniques help create conditions for calming our mind, improving our focus, and enhancing our well-being. Meditation, walks, and journaling are incredible tools, but they aren't for everyone and don't fix everything. Instead, we need to also focus on practical tips that could be applied quickly in the workplace. Techniques that help us shift in the moment before a big meeting, find our center when met with a change in plans, or keep us grounded when navigating a tough conversation. At Lumin, we believe in the power of impactful techniques that are backed by science. Strategies that can be used in the flow of our workday to be more centered and focused, allowing us to be more effective in the workplace. Join us for our upcoming Lunch and Learn, we’ll explore the science behind stress and share practical strategies to help you center more effectively through the day. 🗓️ Date: April 11, 2024 ⏰ Time: 12:00 PM CDT 📍 Location: Online Register Today: https://lnkd.in/gjzGuDHi Spread the word and tag a friend or colleague who could benefit from this webinar! Together, let's create more human-centered workplaces. See you there! #WorkplaceWellness #StressManagement #Resilience #ProfessionalDevelopment 

Happy National Doctors Day! Today, we celebrate the dedication and unwavering commitment of healthcare providers who work tirelessly to heal, comfort, and care for others. As we honor the incredible contributions of doctors, we recognize the immense pressure and stress they often face in their demanding roles. That's why, at The Lumin Group, we're dedicated to supporting healthcare professionals and leaders in managing stress and fostering healthy workplaces. Join us on April 11, 2024, for a webinar on managing workplace stressors. In this engaging session, we'll explore the science behind stress and practical strategies to help you manage stress more effectively. Together, let's honor our healthcare providers and empower them to prioritize their well-being while continuing to make a difference in the lives of others. Register now at https://lnkd.in/gjzGuDHi #NationalDoctorsDay #StressManagement

Are you feeling overwhelmed by the demands of your job? Struggling to find balance in a fast-paced work environment? Leading a team through change? You're not alone. Workplace stress is a common experience that can take a toll on our well-being and performance. That's why we're thrilled to invite you to our upcoming webinar on Centered Leadership: Managing Workplace Stress. In this engaging session, we'll explore the science behind stress and practical strategies to help you manage stress more effectively. During the webinar, you'll learn: 🔹 The neuroscience of stress and its impact on your brain and body 🔹 The Lumin Group’s approach to Centered Leadership 🔹 Practical techniques for managing stress in high-pressure situations.   This webinar is designed to provide professionals and leaders from various industries with practical strategies for managing workplace stress, enhancing resilience, and fostering well-being.   Register now to reserve your spot! https://lnkd.in/gjzGuDHi Spread the word and tag a friend or colleague who could benefit from this webinar! Together, let's create more human-centered workplaces. See you there!   #WorkplaceWellness #StressManagement #Resilience #ProfessionalDevelopment